A Strange Season

Glenda personifies the current oddness of life

Since my last installment, pretty much everything that was on the calendar for 2020 was cancelled...but that doesn't mean we just gave up.  Sometimes you have to embrace the strange and do what you can with it. So this blog is a catching up for this strange season an there will be more focused posts going forward. I think it mainly goes to show that life changes, but at least for me the REALLY important things haven't stopped (just maybe gone a bit virtual).

VIRTUAL VACATION SHENANIGANS

In June, we took a virtual running cruise to Alaska!  It was appropriate, since Alaska is one of our favorite places to go...and running cruises are one of our favorite ways to travel.  The "trip" included a FaceBook page where there were several activities such as telling jokes on hump day and karaoke on friday as well as just general sharing.  

We definitely went all in on the jokes...here's an example

There was also Karaoke and other photos and videos. 

And at the end of the cruise we got an "Oscar" for all our shenanigans...and Shenanigans Studios was born.  (A bit more on that later)

And of course there were virtual races.

The first virtual Alaska was the Moosehead 5k.  We repped for Bullwinkle Moose's alma mater (and it was my latest 5k so far this season)

Who better for a treasure hunt than a pirate and a prospector

A couple of well-fed Ravens (in honor of the Skinny Raven running store in Anchorage) ran a trail predictor race the "Ward Lake Loop"

Claiming to be "Fittish" for the final 5k 

MORE VIRTUAL RACES (AND ONE REAL ONE!)

Besides the Alaska Races, there have been a number of other virtual races including a Summer series put on by some of the same people that do the Virtual (and real, when it is possible) running cruises.  As such they each had a different way to win the race, which I find very appealing. 

The Summer 5 x 5k series

Race #1 was a patriotic themed "treasure hunt" that we did on July 4. (I also added on to complete the Have a Blast 4-miler)

Race #2 was the Lemonade 5k...a prediction race (I never predict well!) So of course we were lemony!

Race #3 was the Ice Cream 5k, to win you had to have the median time.  I was slower and Glenda was faster, but we definitely had the ice cream gear

Race #4  The Lightning But was all about speed (and Glenda won!)...we ran in at dusk with firefly skirts and blinking lights

And finally, race #5...the Roller Coaster.  Cue the hills, the rollercoaster skirt and the silly shirts

Plus 2 Virtual 5ks, a Du and a Tri (or 2)

Also in the last couple of months, I did a couple of other virtual 5ks which appealed to me, the 2nd in my progressive Du series, and a Virtual Triathlon that replace a travel race slated for October.  I also did another tri, but I'll talk about that later. 

On July 13 I did my second du of the year, one I completely made up, based on one I did years ago...The Suellen's a Tough Cookie Du

On July 28, I repped for Wisconsin in the Big Ten Network 5k, a race I've been meaning to do for awhile that was virtual this year

On August 7, I completed the Ramblin' Rose Virtual Tri (250 yds/9 mile bike/2 mile run) which took the place of the race I was to have done in Chapel Hill, NC.  Incidentally, I got one of my favorite run pictures of the year so far

August 18, 2020 was the hundredth anniversary of the passage of the 19th amendment "Women's Suffrage" ...I ran a 5k to honor the day.

And a racetastrophy

And then there was the real life Du that wasn't.  I signed up for the Screw City Du months and months ago.  It was actually held on the 26th of July (after a postponement from May).  There were lots of precautions in place and masks were required except while actually racing.  The day came and the heat index at the 8 am start was over 90 degrees and the heat was oppressive.  By the end of the first run I knew it wasn't my day...so I dropped to the 2 mile run option.  Probably my worst race day ever. 

Masks and medals at the hottest race(s) ever

A BIG BIRTHDAY REIMAGINED

On July 8, 2020 my Mom turned 90 years old.  Originally we had planned for a big party, but COVID-19 put a stop to that. So the family "divided and conquered" to come together

The birthday girl on her 90th...doesn't she look great?

First came the "card shower" before the birthday...she got cards and letters from many.  There were signs in her yard and on her door into the hall in her condo. 

On the day of her birthday, my son's family brought candy and the girls made a giant card, my brother and his wife brought her a steak dinner, and later we stopped by with cake. 

A few days later there was a firetruck parade, photos, another cake and a family Zoom meeting with special guest appearances by several old friends and co-workers. After all of this Mom declared herself more than sufficiently celebrated.

SUCKING IT UP FOR MY KIDDO

On July 21, 2020 my daughter. Melanie was scheduled for back surgery to extend her spinal fusion.  She was allowed one support person and I was elected.  

I hadn't been able to see Mel for some time as for several weeks her group home was being very careful about visitors. But once the surgery was scheduled, I attended her last two pre-op appointments. I also spent the night in a hotel the night before the surgery and sat in the hospital most of the day of surgery.

I was glad to do those things for her, but the anxiety about these visit was pretty overwhelming. 

Pre-surgery photo in her stylish chapeau. After a month, she is healing well, through inpatient rehab and back home.  Surgery appears to have been a success.

TAKING A CHANCE WITH A SHORT TRIP

We had MANY trips cancelled this year.  One of them was a trip with our granddaughters and their parents to Branson, MO in July.  At that point the virus was high in our area and blowing up in that area of Missouri/Arkansas, and none of us was comfortable with the trip.  

So we decided that we needed to try to find something safer.  We settled on a big house in Door County, WI with amenities that meant that we didn't have to interact with the rest of the world any more than we wanted. We were fortunately able to be quite certain that no one had the virus before we went.

There was fishing both in Sturgeon Bay (directly behind the house) and the stocked swimming/and fishing pond in the front of the house. 

Fisher Ellie

Fisher Maeve

Some of the fisher crew

Swimming was another favorite activity

The pond had a floating dock

And we put on our own triathlons,  one for us and one for the kids

Ellie finishes the tri

Maeve dashes to the finish

Glenda and I preparing to start our tri

And of course, there were s'more...because, s'mores!

S'mores!

BECOMING UNRETIRED

About 18 months ago I announced my retirement from adjunct teaching,  mostly because helping to deal with all of Melanie's issues before, during and after her major bladder surgery was consuming. Between that and our athletic and travel pursuits I couldn't really give my work the time and energy it deserved.  But I really never fully adjusted to being retired, I frankly did not like it.

Once Melanie was settled not quite a year ago, I told just one school (that I'd been adjunct for for almost 9 years at that point), that I might be willing to teach again. I early August they contacted me to see if I would teach a class...and by the time all was said and done I was teaching two, and have been assigned two more for the Spring. 

MORE SHENANIGANS AHEAD!

So what's next?  Lots of things.  For instance starting August 30 we will be doing another virtual cruise...this time Hawaii! And there will be more videos and races and general goofiness. All of our videos are now "credited" to Shenanigans Studios, an idea born in the wake of our Alaska videos. 

2020 Caribbean Cruise...Pre-Cruise Days

The Run Florida race crew

Every running cruise we have ever done includes a pre-cruise "warm up" and run, where those who choose to come and meet up ahead of time, get to know each other and run a race together.   Sometimes it is a race that is already happening at the venue, like last year when we ran the Tropical 5k, or the group organizers work with a local group to put on a race just for us...like the Run Florida 5k, 10k and half this year.  But I'm getting ahead of myself....

First we had to get here, which require a trains, planes and automobiles kind of day...

Temperature on departure morning

We started with the Van Galder bus to Chicago...fortunately we timed everything well so that we weren't hanging in the cold tooo long. As we sat on the bus we saw the announcement

for next year's Caribbean Cruise (and oddly started planning our costumes...so I'm guessing we will be doing that too). 

In due time we arrived at O'Hare and our flight to Ft. Lauderdale was thankfully uneventful, as was the cab ride to our hotel.  

Once here we checked in and took a peek out the window.  

It looked something like this :)

We checked in checked in and got our race shirts, bibs and beach towel, as well as our trip packet.  We also saw John, Jenny, Cathy and Pam and some fellow cruisers.  It has been like old home week...seeing not only the crew, but many people we have cruised with before.  It's like meeting up with your second family. 

Fun race number...yay alphabetical order!

Race morning started early as we had to meet up with the group to walk to the race start at 6:30 a.m. There are about 120 in our group, but only about 50 came in early to do one of the three distances.  I did the 5k, and Glenda did the Half marathon. 

In following our personal tradition we were dressed in outfits we referred to as "tutu tropical." 

Our tropical tutus were festooned with iridescent parrots

We have fun outfits/costumes for each of the 5 races during this trip. 

The 5k and 10k courses were out and back, while the half did multiple out and backs...so we got to to see everyone.  And it was along the beach, so there were great views as well. 

Overcast, but warm and humid (80 degrees warmer than the day we left Wisconsin)

I thought this window on the beach was kind of neat

I broke the tape at the finish (everyone did, it was one of the perks of the small race) solidly mid-pack on the 5k and got my medal from John Bingham himself. 

The race medal

I got water and a banana and settled in to people watch and wait for Glenda to finish the half.  I had tucked my little Canon PowerShot camera in my skirt pocket and decided to take some photos while I was sitting on the wall waiting and chatting with other folks.  Got some photos of fellow runners, as well as just some "atmosphere."

Coach Jenny chats with runners at the finish area

Glenda finishes the half marathon first OVERALL

Once Glenda had smoked the competition and come in first in the half, we hung out for awhile before heading back.  

I would be remiss if I did not take a moment here to give a shout out to Team in Training who worked with Jenny and John to make our race happen.  They did an absolutely outstanding job, from the friendly volunteers to the post race snacks, to the ice cold water and gatorade at the water stops.  The race was a joy. 

We had to make a little tourist stop on the way back to the hotel...

Glenda is ladylike in the big beach chair

I'm a little more Edith Ann (with apologies to Lily Tomlin)

The day became blustery and rainy, so we spent most of  the rest of the day indoors, eating, watching  basketball and just generally chilling (it is a vacation after all). 

There was a celebratory seafood lunch

The day ended with a welcome reception where we got to meet more of our cruise mates, Glenda got her award for winning the race and there were greetings and announcements....

And a bit of libation

Tomorrow we board the ship for more shenanigans...

Glenda says this pic looks like I'm ready for those shenanigans

Examining my path

If all goes according to plan, I will be finishing my quest to run in all 50 states in June or July of 2019.  I have other quests, of course...the Canadian Provinces and the counties in Wisconsin.  But a few years ago I did a sprint triathlon (not a relay) and have decided I would like to do another...but I want to do this one with more guidance than a book or my own guesswork.  I started looking into a coach, and have chosen one, I am spending a lot of time thinking about my path.  What do I want?  What am I willing to do? What is possible?

I have come to the conclusion that that last one is not the right question.  I know any number of people who will tell me that I can do anything I put my mind to and that nothing is impossible.  They mean well, I know, and are trying to be motivating.  I also know that pretty much all of us can do more than we think, and we can accomplish big things if we work hard (this is not the same as being able to do anything we put our minds to, btw). 

The real question here is, what are my priorities? And having identified those, what is it that I want and am willing to do? I am still working through this...and will probably continue to do so through my first months with my coach (I start in September). But this blog explores where I am with all of this now.  

I think people pursue recreational athletics for a lot of reasons, and I share some of those reasons with people...but I very decidedly do not share some of the common ones that I have read about.  My path is different from many, but I am not lost. Conveying what my path is, and what I want it to be, is now my task as I approach this coaching relationship. It is a coach's job to help you along your path...but you need to be able to tell them what that path is and where you want to go.  

Perhaps I should start by defining what it isn't...

It is not for the huge challenge. To be 100% honest, my life is challenging enough. For the last 18  years, I have been the primary family caregiver for a family member...my daughter.  She is doing reasonably well these last few months, and she lives in assisted living, so it isn't a 24/7 job physically, but the emotional component cannot be ignored. I also live with a couple of chronic illnesses, that are well handled, but require some energy. I am not saying "poor me" here...just saying that I am not looking for challenge for the sake of overcoming challenge. 

It is not to prove something to the world. I am 61 years old, and the older I get the less I care what the world thinks of me.  Soon I will be that little old lady in the Jenny Joseph poem who decides to, ".. wear purple with a red hat that doesn't go, and doesn't suit me," (because she likes to and doesn't care what others think). Of course I am pleased if people say they admire my work or are inspired by something I said or did.  It is nice to be appreciated.  But I no longer set out to be admirable, if that makes any sense. 

It is not to win.  Or rather not to win in the traditional sense.  For me every time I toe the start line is a win...every time I hit the finish line is certainly a win.  You can tell by the look on my face when I finish a race that, that is truly winning.  Do I ever place?  Occasionally.  Do I like it when I do? Of course.  But it isn't the point.  Being out there is. 

Proof that finishing=winning

And here are some things it is....

Getting and staying fit is one motivation for my journey.  I'll admit to not being the best in terms of my diet, but working out still helps maintain better blood sugar..and keeps me stronger (if not as thin as I'd like).  There is still a tremendous difference from when I started...and I want to keep building on that.  

This is where I started!

Enjoying what my body can do is an another important factor. For a lot of my life, I have been concentrated on what I can't or shouldn't do....starting with problem hips, later a banged-up knee and a less than perfect back and of course just getting older.  I don't know how many times that I was told by both medical professionals and concerned family and friends that I couldn't or shouldn't do something.  I bought it for a long time.  But then I decided that I'd be conservative, but I would try.  I found that I had to be a little careful not to push too hard too soon, but it was miraculous how good it felt to move and sweat. And as I go through phases of faster and slower, I am still grateful for these feelings. 

Just preparing myself to succeed :)

Having fun though, is my main goal.  That means I wear costumes, build relay teams and do goofy stuff. But it also means enjoying the feeling of moving in a group environment.  I will never beat myself up for not being competitive. But I would not be happy if I didn't pursue my race days, with the same intensity and passion that my grandchildren exhibit on the playground.

...with all the passion and intensity that entails!

This may sound like I'm not interested in working hard, but I am and I will..and I'm looking forward to seeing what this year brings. 

Relay? Really!

 

One of my favorite athletic things to do is to share.  Sometimes that means running with my wife, my daughter, my granddaughters and their parents.  But over the years it has also meant running a LOT of running, duathlon and triathlon relays.

I understand that some people don't particularly like to relay.  For instance one of my first coaches really hated relays.  He didn't mind if we did them, but he didn't want any part of them.  When we finally pinned him down, it turned out that because he was very competitive by nature, he felt too much performance pressure in relays. I'm sure others would rather rely on their own ability and not have to worry about someone else.  

I on the other hand LOVE to relay, but when I build a team it is based on certain rules, which I explore below, along with some, but certainly not ALL of my relay history. 

 

 My very first relay came about because the Austin Duathletes, a team I was affiliated with at the time was doing their (at the time informal) Protest Du 2007. Glenda was going to do it, and I sort of wanted to....but I was very nervous about the bike course.  Then I found out that they were allowing relays and went to find a cyclist. I found Maggie Dolch (now Komazec), I ran both run legs, she cycled...we had a blast...and a habit was born, right along with Suellen's #1 rule of relays...Speed is not the point, fun is. First and foremost have fun!

The next year I did a relay at the same race (now more formal) with Glenda as my cyclist. She lost a PEDAL on her bike and finished anyway.  We had a lot of laughs over whether she would have one BIG leg from all the one legged drills on the hills. 

Just as an aside I also relayed 2 different times with Miriam Raviv, one year as the Golden Girls (I've forgotten our other team name) at the Tough Cookies Du.  Miriam was the team cyclist and we always had a blast.

 

As much as I enjoyed the earlier relays it would be 3 years later before I did another, this time the Silicon Labs Marathon relay.  It was my 55th birthday, which I referred to as my "senior menu" birthday....and our team was called "Suellen's Birthday Bash."  Glenda ran 12K, Anna Belousov and Angel Syrett each ran 10k and Teen Edwards and I each ran 5K...with me anchoring.  As I was about to run across the finish, I spotted all my ladies running my way (along with a couple of their "other halves") with a big birthday banner to run me across the finish. While some of us were worried before hand about letting each other down, in the end we had a blast (and a fantastic brunch at Threadgill's) afterwards.  This lead to Suellen's #2 rule of relays...If you are worried about your pace, your ability, letting down your teammates or anything else, refer to rule #1.

By the time I ran the Zilker Relays with Team "I thought they said Rum"(Tammy Roen and Anne Eckerd along with Glenda and I) the 2 rules were well established. And we took fun seriously with our bunny ears!

I didn't really relay much more until I started doing triathlon relays every year after we moved to Madison.  The first of these was in September  2014 when Bridget (Kudrle), Eric (Kestin) and Suellen (Adams) used their first initial to become the BESt Tri Team.

I have done multiple relays in the years since, and I can give you 4 good reasons why people relay...with some example: 

REASON #1 

The first reason to do a triathlon relay (or any relay where some folks are doing the full race) can be described as either boredom or FOMO (fear of missing out). This is the case where you are trailing along with someone who is doing the race, but you are neither prepared to do the whole thing nor sit back and just watch.  

Like this time in 2015 when Glenda was doing Elkhart Lake and I got Stu Chase and Chris Neff to Relay with me (Team name: 2 Cubs and a Cougar)

REASON #2

The second reason is that you are relatively new and want to see what it is all about or are not ready to do the whole thing for some reason. 

 

For example last summer I did 2 relays that included Bridget Kudrle and her son J.D. (who may not be quite ready for a full sprint, but is an amazing competitor)  Team Shaving off 50 years and Team Misery Loves Company were both anchored by J.D.'s run.  

This coming summer I have a couple more teams set up that will introduce some of my relay-mates to the sport.

REASON #3

The third reason to try a relay is that you have 1 of the disciplines you feel you need to work on and you want to concentrate on just that piece of the race.

For example in June of 2016, I really wanted to work on my bike...so I did the bike leg at the Lake Mills Tri

As a member of the Three PACsketeers with swimmer Janice Baylor and runner Glenda Adams

REASON #4

The fourth reason you might want to relay is if you are "making a comeback." So you've been injured (or still are and can't do one of the disciplines) or for whatever reason you lost your motivation and have been away for a while.  An example of this is my friend Bridget Kudrle who I have relayed with often. She had a foot injury a few years ago and has been coming back. She was the swimmer in The Sparklers, for instance...the team pictured at the top of this Blog entry.

REASON #5

This is my favorite reason, and probably should be included along with any of the others as the very best reason to do a relay....to HAVE FUN!! Naturally there are sometimes bits that are not traditionally fun like a very hilly bike ride or a very hot summer run or having someone swim over you...but even those stories can be fun when shared with like-minded friends and teammates!  And so much of the rest of it is fun, from naming your team (you may have noticed that I like sort of silly team names), to choosing some piece of clothing or bling that will identify you as a team, to just the camaraderie that comes with doing something a little challenging as a team. 

And if you are lucky enough to have a spouse who is a photoshop expert, like I do...you can have some epic team photos!

Like this one of The Untouchables with Polly Hamner and Becca Marshall

Or this one of WOO PAC(hers)! with Chris Neff and Eric Kestin

So....WHO WANTS TO RELAY WITH ME?